Dear Vajra family,
we would like to invite you to the course of harmonious breathing with the 3rd level yantrayoga instructor Honza Dolenský, which will take place from 21. to 23.6. in Wangdenling.
Mindfull and full breathing helps us to connect with ourselves and with the world around us and in this way it is a part of harmonious life. Relaxed breathing relaxes our mind and tensions in our body which helps us to have overall realxation and development in our daily lives as well as more profound understanding of meditation. The method of harmonious breathing is based upon the knowledge of authentic Tibetan tradition of Yantrayoga. This course is intended for those who have no knowledge of yoga as well as for those who are practitioners of yoga.
Program:
Friday 21.6.
19:00 – 21:00 introduction and first session of exercise
Saturday 22.6.
9:00 sang
10:00 – 12:30 first session of exercise
12:30 – 15:00 lunch break
15:00 – 18:00 second session of exercise
19:00 ganapuja
Nedeľa 23.6.
9:00 sang
10:00 – 12:30 first session of exercise
12:30 – 14:30 lunch break
14:30 – 17:00 second session of exercise
Venue: Wangdenling, Španie, Nová Bošáca, GPS: 48°52’12.8″N 17°49’04.3″E
Amount of your financial contribution is up to you, the estimated expenses are 30 euro per person, this sum does not include meals and contribution for ganapuja.
Meals: 3 euros for lunch only and 6 euro for all meals. (Please let us know which meals you would like to have in the registration).
Registration – please register at the following link: https://forms.gle/21SJWiocVaj7qtbB7
Registration will be closed on 14.6. Please register before this date!
If you have any questions, please direct them to: blue@dzogchen.sk
We are looking forward to see you, gakyil of Wangdenling.
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