Main Practice

A B C D E F G H K L M N O P R S T V Y
Ma Me

The tantric nyingthik tradition contains Zen-like practices of formless meditation and exercises
that cultivate spontaneous visions of buddhas.

Main practice consists of
– Trekchö „break through“, recognizing rigpa
– Tögal „leap ahead“, spontaneous presence which is the stabilization of rigpa and compassionate action.