A B C D E F G K L M N O P R S T V Y
Ma Me
Mah Mai

Main Practice

The tantric nyingthik tradition contains Zen-like practices of formless meditation and exercises
that cultivate spontaneous visions of buddhas.

Main practice consists of
– Trekchö “break through”, recognizing rigpa
– Tögal “leap ahead”, spontaneous presence which is the stabilization of rigpa and compassionate action.